Testosterone deficiency and TRT
Hormonal healthMen

Testosterone deficiency and TRT

Distinguish a physiological decline and non-specific symptoms from genuine, diagnosed and confirmed hypogonadism.

The Valorian approach

In men, the hormonal assessment includes evaluation of androgen status and the search for possible causes of testosterone deficiency. A low testosterone must be interpreted in its clinical context and, when necessary, confirmed before any therapeutic decision.

Do you recognise these signs?

These changes are common and often blamed on “age”. Sometimes they reflect an imbalance worth assessing, without drama.

  • Reduced libido
  • Fewer morning erections
  • Fatigue and less energy
  • Loss of strength or muscle mass
  • Mood changes
  • Increased abdominal fat
  • Poorer sleep quality

Possible symptoms

  • Reduced libido
  • Fewer morning erections
  • Sexual dysfunction
  • Fatigue
  • Less muscle mass & strength
  • Body composition changes
  • Low mood
  • Non-specific cognitive difficulties
  • Lower bone density
  • Unexplained anemia (context-dependent)

The presence of symptoms is not a diagnosis of deficiency: they can have many other causes.

How the diagnosis is made

A rigorous, step-by-step pathway.

  1. 01

    Symptoms and signs

  2. 02

    Clinical evaluation

  3. 03

    Morning testosterone (fasting)

  4. 04

    Confirmation if low (≥2 measurements)

  5. 05

    LH / FSH

  6. 06

    Type of hypogonadism

  7. 07

    Search for the cause

  8. 08

    Assessment of contraindications

  9. 09

    Shared decision

Low testosterone + high LH/FSH

Points to primary hypogonadism (testicular origin).

Low testosterone + low or inappropriately normal LH/FSH

Possible hypothalamic-pituitary origin; further investigations may be needed.

Primary or secondary

Primary hypogonadism

The problem lies in the testes; LH/FSH are usually elevated.

Secondary (central) hypogonadism

The problem lies in the hypothalamic-pituitary axis; LH/FSH low or inappropriately normal.

Symptoms alone are not enough

The diagnosis of testosterone deficiency must not rest on fatigue, low libido, age, reduced sports performance or a single testosterone measurement alone. It must combine compatible symptoms and a genuinely low testosterone level, measured in the morning under good conditions, confirmed on at least two occasions, together with a search for the cause.

Fertility: discuss it before any TRT

Planning to have children? This must be discussed before starting TRT. Exogenous testosterone can markedly reduce intratesticular testosterone production, suppress or reduce spermatogenesis and reduce fertility. A fertility plan therefore changes the therapeutic approach.

Why monitoring is essential

Follow-up covers haematocrit and haemoglobin (risk of erythrocytosis), prostate monitoring and PSA according to age and risk, urinary symptoms, obstructive sleep apnoea, individual cardiovascular risk, fertility and possible effects such as gynaecomastia.

More testosterone does not mean a better outcome. The goal is to restore an appropriate physiological level when a genuine, diagnosed deficiency exists.

Potential benefits of TRT

In men with correctly diagnosed hypogonadism, the literature documents, depending on the patient: improved sexual function and libido, increased lean mass, correction of certain anemias associated with the deficiency, improved bone mineral density and body composition, and some aspects of wellbeing.

What testosterone is NOT

It is not an anti-aging treatment, nor a universal cure for fatigue, nor a means of bodybuilding or weight loss, nor a systematic treatment after age 40, 50 or 60.

FAQ — Men

What is testosterone deficiency?+

It is the combination of compatible symptoms and a genuinely low, confirmed testosterone (hypogonadism), not a mere age-related decline.

How to know if my testosterone is low?+

With compatible symptoms and a low morning measurement, confirmed on at least two occasions and interpreted in context.

What is the right time for the test?+

In the morning and fasting, when testosterone is at its most representative level.

Why repeat the test?+

Because testosterone fluctuates; a single low value is not enough and must be confirmed.

Total or free testosterone?+

Total is usually assessed; free can help in borderline cases or when SHBG is altered.

What is the role of SHBG?+

SHBG carries testosterone; if high or low, it changes how total testosterone is interpreted.

What is the role of LH and FSH?+

They help locate the origin: high points to a testicular problem; low or normal, to a central one.

What symptoms may be linked to low testosterone?+

Low libido, fewer morning erections, fatigue, muscle loss or low mood, among others; they are not specific.

Does TRT improve libido?+

In men with confirmed hypogonadism it can improve libido and sexual function in some cases.

Does it increase muscle mass?+

It can increase lean mass in diagnosed deficiency, but it is not a bodybuilding aid.

Can it cause weight loss?+

It is not a weight-loss treatment; it may change body composition in genuine deficiency.

Does TRT affect fertility?+

Yes; exogenous testosterone can reduce spermatogenesis and fertility. Discuss any fatherhood plans before treatment.

Does it increase hematocrit?+

It can raise hematocrit and hemoglobin, which is why it is monitored during treatment.

What is the link between TRT and the prostate?+

It requires appropriate prostate monitoring according to age and individual risk.

Should PSA be monitored?+

Yes, PSA is monitored according to age and risk profile, before and during treatment.

What if I have sleep apnea?+

Obstructive sleep apnea should be assessed and taken into account, as it may influence the decision and follow-up.

How long does TRT last?+

It depends on the case; it is usually maintained while the indication persists and the benefit–risk balance remains favourable.

What monitoring is needed?+

Periodic clinical and biological checks (testosterone, hematocrit, prostate/PSA as appropriate) to adjust and monitor safety.

Is more testosterone better?+

No; the goal is to restore an appropriate physiological level, not to exceed it.

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Scientific sources & recommendations
  1. The 2022 Hormone Therapy Position Statement of The Menopause Society — The Menopause Society (Menopause), 2022 · DOI: 10.1097/GME.0000000000002028
  2. Menopause: identification and management (NG23) — NICE, 2024 (update)
  3. IMS Recommendations on women's midlife health and menopause — International Menopause Society, 2016 / updated
  4. Tools for clinicians and menopause guidance — British Menopause Society
  5. Testosterone Therapy in Men With Hypogonadism: An Endocrine Society Clinical Practice Guideline — Endocrine Society (J Clin Endocrinol Metab), 2018 · DOI: 10.1210/jc.2018-00229
  6. Statement on Testosterone Replacement Therapy — Endocrine Society, 2026
  7. EAU Guidelines on Sexual and Reproductive Health — Male Hypogonadism — European Association of Urology, 2024

Each key clinical statement is grounded in reference recommendations. Last checked: June 2026.

Scientific review: Doctor Florian A. Vallecillo Cabrera · Metabolic medicine — Last reviewed: 2026-06

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